8 Reasons To Use Acupressure For Birth

8 Reasons To Use Acupressure For Birth

The Power of Acupressure So you’re committed to natural pain relief options for your birth and have heard that acupressure could be a great option. Great choice as acupressure is a powerful hands on tool where all your need is a firm and loving touch to experience a...
Eat to Boost Your Lungs In Autumn

Eat to Boost Your Lungs In Autumn

The Energetics of Autumn Based on information found in ‘Food For the Seasons,’ Professor Lun Wong & Kath Knapsey Autumn is the season of Harvest and connects to the organ systems of the Lungs and Large Intestine.  It’s a time when we’re...
Home to the Earth Element

Home to the Earth Element

Sadly the party’s over and it’s time to ground ourselves again as the seasonal wheel has shifted from Fire to late Summer and the Earth Element…ahhhh… As fun as Summer is with all it’s festivities and indulgences, the balance must return....
Fanning Your Fire Element

Fanning Your Fire Element

Are you starting to feel more joy flowing in? At this peak of Spring… the shift is from rebirth and action to joy and connection as we move into the energy of the Heart, the Fire Element and Summer. The need for rapid shifts and activity have simmered down, as we now...