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The Five Constitutional Elements

The Five Constitutional Elements

At this peak of Spring… the shift is from rebirth and action to joy and connection as we move into the energy of the Heart..

What’s a CV/GV block?

What’s a CV/GV block?

Feeling exhausted, like a hollow vessel, just bobbing above water, easily pushed to tears or just surviving life..

Autumn Alchemy

Autumn Alchemy

Our inner Alchemist Just as the ancient alchemists attempted to transform base metals to gold, the..

In your Cave with your Sage

In your Cave with your Sage

On the element wheel we have well and truly shifted from autumn and the metal element to winter and the water element.

Home to the Earth Element

Home to the Earth Element

Sadly the party’s over and it’s time to ground ourselves again as the seasonal wheel has shifted from Fire to late Summer..

Fanning Your Fire Element

Fanning Your Fire Element

At this peak of Spring… the shift is from rebirth and action to joy and connection as we move into the energy of the Heart..