The Energetics of Autumn Based on information found in 'Food For the Seasons,' Professor Lun Wong & Kath Knapsey Autumn is the season of Harvest and connects to the organ systems of the Lungs and Large Intestine.  It's a time when we're internally we're called to...

Sadly the party's over and it's time to ground ourselves again as the seasonal wheel has shifted from Fire to late Summer and the Earth Element...ahhhh... As fun as Summer is with all it's festivities and indulgences, the balance must return. Late summer with it's...

Are you starting to feel more joy flowing in? At this peak of Spring… the shift is from rebirth and action to joy and connection as we move into the energy of the Heart, the Fire Element and Summer. The need for rapid shifts and activity have simmered down, as we now...

Our inner Alchemist Just as the ancient alchemists attempted to transform base metals to gold, the inner alchemist extracts value and enhances self-worth, respect and appreciation. It helps clear the doubts and disappointments that can cloud our psyche and find value...

On the element wheel we have well and truly shifted from autumn and the metal element to winter and the water element. We have even made it though mid winter and solstice, starting our accent towards Spring.... yet there is still time to connect to what the drawing in...