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Self Help For Self Health


Would you like to learn some fabulous hands on, self help tools this year, enjoy and share the benefits?

Then this unique workshop is for you!

Bring along key areas of need for yourself or family members and learn to relieve your discomfort/ anxiety for yourself, babies, children, family and friends.

If so… we would love to share some of our favourite techniques with you.

Join us for our Self Help for Self Health Introductory Workshop. We make it fun, hands on and all about getting a good feel and hold on the techniques!

The techniques we will cover are:

  • Meridian Tapping
  • Hand Reflexology
  • Foot Reflexology
  • Auriculartherapy
  • Gentle Touch
  • Pendulum and some
  • Basic Muscle Testing

For common ailments and complaints such as:

  • sinus
  • back ache
  • headaches
  • specific aches and pains
  • haemorrhoids
  • stings / itches
  • emotional challenges for both adults and children
  • collic and constipation in babies

We have 35 years of combined experience in the health industry and look forward to sharing these easy to learn methods with you for greater self health empowerment in your life.

You will learn the basics of these various techniques to address specific issues along with a comprehensive manual.

There are no pre-requisites, just a willingness to learn and share your experiences with others in this introductory workshop.

This is a very practical workshop aimed at the needs of the group. You will have plenty of time to practice the techniques that will be of greatest use for both you and your family and will walk away feeling confident to apply them. You will of course also have your comprehensive manual to refer to post workshop and the invitation to a facebook closed FB group for ongoing support.


Awesome and fun facilitation, easy to learn techniques, tea, snacks and a comprehensive manual!


Your areas of need and lunch to share

What others have said:

Was a great reinforcement and clarification to several of my current questions. Love the ‘Memories are a trance” understanding. Well presented with great examples/metaphors for everyone to relate to. JA

Stunning knowledge and wonderful presentations. Made it all understandable through practical doing. Deirdre and Holly are both deeply intuitive and instill confidence in the participants with this, combined with their sound knowledge. MB

Learning such wonderful self help ideas is a true blessing. Deirdre and Holly are such beautiful and true healers. I would recommend their healing techniques to anyone. Thank you very much for allowing me to be part of such a lovely, useful course. LJ

The class extended my knowledge on some subjects that I knew a little about and introduced me to new modalities eg tapping. Both Deirdre and Holly are passionate about self help, which came across. Thank you for a great day and all the work putting it all together. Great to be able to apply ‘first aid’ at the scene.